ONLINE-workouts LIVE via ZOOM or on demand

Since the outbreak of Covid-19 I have started Online Classes via ZOOM.
It is amazing how things can suddenly change and the attitude of people adapt to it. Working out from home gives you the safety of following your training routine without getting exposed to Covid-19 like it is in the fitness center. You can choose between a LIVE session or the video on demand.

My goal with the online classes is to keep you anywhere you like and with the minimum investment of your time fit and in shape. Try it out and join one of my NEW ONLINE classes!

#togetherstrong #workoutmotivation #workonyourself

Cool Down after 1h Full Body Workout

Weekly class schedule:

Tuesday 18:00 Uhr: 30min Booty Blast

Thursday 06:30 Uhr: 30min Six Pack Workout

Saturday 09: 30 Uhr: 1h 360 Full Body Workout

All you need is a Yoga Mat, a towel and 2 big water bottles or some dumbbells. (1-4kg)
Can’t wait to workout with YOU!

To Join a class simply write me an e-mail on or send a comment below or on instagram:

This is my spot where we meet for the only workout session – at home in my living room